Saturday, May 3, 2014

Continental/English breakfast - at home !!

Have been meaning to do this for a long time - prepare a proper continental/english breakfast at home..
Today seemed a perfect time being a Sunday.. All the ingredients however, had to be sourced yesterday in prep for this .. :-)

Took 20-25 mins to prepare .. but it was amazing and very filling - a proper lazy bfast !!


This is what we had :

- Vanilla and Cinnamon French toast
- Scrambled eggs
- Baked beans in Tomato sauce
- Chicken sausages
- Bacon
- Cold coffee




Here is a really short list of prep steps :

Toast - Break three eggs, add Sugar, salt, vanilla essence, a couple of tablespoons of milk and ground cinnamon powder. Whisk all above to a nice mixture. Dip bread pieces and lightly pan fry with a tiny bit of vegetable oil.

Eggs - A teaspoon of olive/vegetable oil. chopped onions, green chillies, salt, ground pepper. Fry a little, break two eggs and 'scramble'.


Baked beans - Pick a tin of sil baked beans and lightly sautee them with onion, green chillies and a little oregano.

Sausages and Bacon - Just get some good quality ones and thaw them and cut into small pieces and just stir fry them till they are crisp on the outside.

Cold coffee - No brainer. Cold milk, Sugar, Ice and Nescafe ! :-)

You can add some fresh fruits to the menu to give you that lightness to cut off all the proteins, carbs and fat from the above listed items .. Should add that next time ..


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